Are salt and sugar harmless blips
in otherwise healthy diets? Not necessarily, say health campaigners. When it
comes to salt, sugar and your health, there are some things that may surprise
you.
Blog |
Views: 129 |
Author: Kate Fitzpatrick |
Added by: oznaturals |
Date: 2009-03-02
When it comes to eating, most of us are creatures of habit. Even when numerous studies point to foods that are full of valuable health-enhancing nutrients, we tend to resist adding them to our daily diet. These are five superior foods to add to your diet.
I love you as you are, as you seek to find your own special way to relate to the world. I honour your choices to learn in the way you feel is right for you.
Anthia Koullouros, a herbalist and naturopath who spends much of her time educating people
and institutions about the benefits of organic ingredients, answered these questions about organic products.
